About Lovely


Wouldn’t it be amazing if you could improve your health just by eating better and exercising. I mean who wouldn’t want to feel great, get off their prescriptions and be active again. It would be awesome if you knew how to use vitamins and herbs to keep your health in balance and prevent illness. The icing on the cake would be  if you could cook food that everyone likes, is healthy and doesn’t cost an arm and a leg.

But that’s not what’s happening now is it?

Right now you’re spending money on a bunch of prescriptions. Right now you’re too sick and tired to enjoy life. Right now you have to take out a small loan just to eat healthy, let alone find time to please everyone’s taste buds.

Aren’t you tired of wasting time and being stuck in one place? Don’t you want to get off the sidelines of life and jump in and participate.

Of course you do.I did too so have all the awesome,smart, amazing people I have been privileged to help.

They knew that deep down they were not eating food that was the best for them.They knew they had some self sabotaging behaviors and mindsets to change.They knew that to heal they had to get real.

  • Get real serious about taking responsibility for their health
  • Get real honest about things they need to change to reach their health goals
  • Get real focused on improving their lives

Hey y’all Im Lovely and I work with people who want to  get healthy, save time and money. As a wellness guide I work with people who:

  • Are ready to do the work it takes to get healthy today!
  • Want to learn to use herbs and vitamins to keep their bodies in balance
  • Want to cook awesome, affordable healthy meals that everyone wants more of
  • Are going to dig deep to identify and change self sabotaging behaviors.
  • Are ready to get over their excuses, get healthy and focus on creating a life they love.

I believe that being sick is distracting you from your true mission in life.Once you get healthy all that time,energy and money you spent on being sick can be invested in you!My mission is to help others heal what’s yours?

After managing a nutrition and bodycare department at a health food store for fifteen years, teaching people how to deal with their health issues,including myself. It’s safe to say I know a thing or two about being healthy. I’ve helped thousands of people  gain the skills and knowledge to live healthy lives. I bet I can help you too.

When you work with me  you get access to  over fifteen years of healthy living experience, 1,000 plus hours of training on herbs, vitamins, condition specific formulations and various modalities.

As we work together I’ll encourage you to build systems  to help you reach your goals, challenge self destructive thought patterns and behaviors and question everything you know about being healthy. I’ll give you honest feedback and a bit of “tough Lovely” as you make changes to improve your health.


By the time our work together is done you’ll be able to make really awesome healthy food, find third party peer reviewed information on vitamins, herbs and their safety. Plus you’ll be able to shop for healthy food without breaking the bank and make  healthy changes that last.

Say yes to taking  responsibility for your health, click here to work with me.